Thurrock Nomads

(Running and Walking Club)

If you want to know what's on, where and when, then this is the place. If you want fancy graphics or aesthetic appeal, then go elsewhere...

(Last updated 14 August 2018

Our Home:- Thurrock Rugby Football Club, Long Lane, Grays, Essex (TRFC)

Our Aim:- To meet up have a run or brisk walk, emphasis on enjoyment, keeping fit and fun, we often have a drink afterwards.

Contact us:- Email

Anybody interested in jogging/running/walking is welcome to our training runs/walks.

We advise you to make contact by email first, just in case we are elsewhere on that day

Beginners click here.


Regular Training Runs (and Walks):- (see Route Descriptions )

Tuesday  meet at TRFC

In the summer we do 'Away Runs and Walks' on some Tuesdays so check the “Training Schedule.

We support the Langdon Hills 5K on the 3rd Tuesday of every month (May – August) from Langdon Hills Visitor Centre, Lower Dunton Road – 7:30pm start, but most of us meet at Westley Heights by 7pm to jog to the start for a warm up.

Thursday meet at TRFC  see the “Training Schedule

Sunday 9.30am meet at Wesley Heights Car Park, behind the Crown/Miller & Carter, Langdon Hills (near the Radio Mast)

Note we sometimes all go to other runs, so check “Sunday Away Events” below for other events

Sunday Away Events:-

Regular Sunday Away Events:-

Marathon and Long Distance Training:- See Long Distance Training Routes

Away Nights (summer only)

Essex Way 2009 Photo Gallery Note: hover mouse over a picture for a caption, click on a picture for a full size photo

London Marathon Roll of Honour

Cross Country Handicap Photos and Results 2004 to 2009

Benfleet 15 m Photos

Essex Way GPX Files and Recces

Thurrock Thriller Trail Race 2006 Results

M'aidez Trail Run Results 2005

One Tree Thrill a seven mile trail race on Saturday 15th August 2009. Click here for results and race writeup.

Links to Other Clubs etc